Start with a small goal

I am going to set a personal goal of more blogging for me. I think it’s good for me as when in high stress I need to write it down or talk it out and I find I am more honest when writing into a blank white page opposed to going to the therapist. I don’t know why but I always feel the need to say I am doing better then I actually am when talking to the therapist... Yes I see a therapist, ever since I had my first mental breakdown at work... apparently its fairly normal to have a breakdown at some point in your life... If I had known that before my breakdown it may have been easier to deal with. So as a way to help myself move and grow I will blog, however it may be tricky as the problems I have are high stress situations that are work related and as my work has a blogging policy (I can’t blog about work), I am not sure what I will blog about. I guess I could still blog about all the crap that goes on at work and I can use different names and a different work, however I think that may just be more trouble then its worth. Ok people hold me accountable for my goal.